Sustainable Cooks
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Delicious budget-friendly sustainable recipes

Meal plan for May 4th – 10th

Meal plan for May 4th – 10th

Warning: gratuitous t-ball photos ahead! Playing with his nasty loose tooth I wish I could share photos of him batting, but they include other people and show the name of his team.  Just picture...

We are the 10%

We are the 10%

Please note, I have no idea why there are no paragraphs in this post, and why the photo on Facebook is of yogurt dip.  Oh technology… They say that within a year, 90% of...

vegan cheese sauce

Creamy Vegan Cheese Sauce

Delicious Vegan Cheese Sauce is a versatile and tasty sauce you can put on anything. It’s perfect for roasted veggies, pasta, and nachos. Before we get down a rabbit hole of vegan eats, you...

Meal plan for March 9th-15th

Meal plan for March 9th-15th

Ok, so as promised, here is my total spend on groceries last week: Grocery store: $3.56 salami for Troy (vomit) $5.07 for good quality Canadian bacon for Troy and for our pizza last week...