Whole30 Soups: 16 Soups to Keep You Warm and Cozy
Warm, cozy, and healthy, Whole30 Soups are the easiest way to get a fast and delicious compliant dinner on the table. Packed with flavor (and veggies!), these 16 dairy-free, gluten-free, and Whole30 soups are perfect for a round or anytime you need a tasty and quick meal.
Soup is one of the most comforting and filling dishes you can make for your family. They’re an excellent way to sneak in more vegetables and healthy broths, and most soups are “soup-er” easy to throw together. <—–Yeah, I hate me too right now.
I’ve even been accused of loving soup too much. That’s not a thing I say!
One of the best things about a big pot of soup or stew are the leftover possibilities! It’s so nice to cook once and eat multiple times and it makes weekly easy healthy meal prep almost pleasant.
I love to freeze soups in wide mouth pint jars for individual grab and go portions, and quart jars for larger portions.
Oh soup, do your wonders ever cease?
Spoiler alert: they don’t.
One of my favorite soup tools is our Instant Pot. It is amazing for making bone broth, soups, and hearty stews in a flash. If you are new to Instant Pot Cooking, you may be interested in these 21 Easy Instant Pot Recipes for Beginners.
Slow cookers are also a kitchen staple in our house and most people already own one (or three) making them an easy to access option. Great for all-day cooking and so easy to just set it and forget it. Nothing better than coming home to dinner cooked and ready to eat.
WHERE SHOULD I SHOP FOR A WHOLE30 GROCERIES/SUPPLIES?
Need help getting your Whole30 round started off on the right foot? Download my totally free Trader Joe’s Whole30 Shopping List and Whole30 Costco Shopping List. I have done all the work for you with checking ingredients and figuring out safe foods.
Many of these soups use stock and bone broth. I’ve rounded up all the Whole30 compliant bone broth brands in one place. Check out this resource on where to buy bone broth. It includes a nerdy download where you can find protein and sodium content as well as price per ounce.
Happy shopping!
WHERE CAN YOU GET AFFORDABLE ORGANIC MEAT For Whole30 Soups?
Whole30 and paleo cooking can mean more meat than you are used to eating. Both dietary lifestyles recommend pasture-raised and organic meat, but holy crap that can get expensive!
I’m blessed that we have a local butcher for buying organic meat, but we also have a monthly Butcher Box subscription. Butcher Box sources only organic and free-range meat for their customers and ships them to your home once a month.
The meat is super high-quality and we’ve always had an amazing selection sent each month. And yes, they have Whole30 compliant bacon! Want more info on Whole30 bacon? Check out this Ultimate Guide to Whole30 Bacon Brands.
Whole30 Soups: 16 Soups to Keep You Warm and Cozy
Warm, cozy, and healthy, Whole30 Soups are the easiest way to get a fast and delicious compliant dinner on the table. Packed with flavor (and veggies!), these 16 dairy-free, gluten-free, and Whole30 soups are perfect for a round or anytime you need a tasty and quick meal.
Instant Pot Zuppa Toscana {Whole30, Dairy-Free, Gluten-Free}
You'll fall hard for this healthy Instant Pot Zuppa Toscana. Creamy and packed with flavor, you'll make this is dairy-free Whole30 soup again and again.
Whole30 Beef Stew {Instant Pot Beef Stew}
Whole30 Beef Stew is the best stew made in under 90 minutes. Instant pot beef stew is a game-changer, and crockpot/slow cooker instructions are included.
Paleo Chicken Pot Pie Soup {Whole30, GF, DF}
A healthy and comforting Paleo Chicken Pot Pie Soup that is easy to make in the Instant Pot. This delicious soup is gluten-free, dairy-free, and Whole30 adaptable.
Whole30 Tomato Soup (Gluten-Free Whole30, Paleo, Vegan)
This Whole30 Tomato Soup tastes like a bowl of summer! A creamy Whole30 soup perfect for anyone looking for a vegan tomato soup or dairy-free tomato soup.
Instant Pot Carrot Soup with Garlicky Greens
This Instant Pot Carrot Soup is so creamy and delicious you won’t believe it’s healthy! This recipe is easy to make, with Thai red curry paste, coconut milk, and tahini, and is totally vegan, paleo, and Whole 30 compliant.
Whole30 Potato Soup {Instant Pot Potato Soup}
A cozy bowl of comfort food, Whole30 Potato Soup is a healthy and simple dinner. Instant Pot potato soup is a fast weeknight meal.
Instant Pot Butternut Squash Soup | Recipes From A Pantry
This Instant Pot Butternut Squash Soup feels warming, indulgent and creamy whilst being vegan and super healthy. So an easy to whip up, packed full of flavour soup treat with none of the guilt. Suitable for Vegan, Gluten-Free, Paleo and Whole 30 diets.
Sweet potato and kale soup
This soup is so hearty and delicious, made with sweet potato, crisp kale, fresh tomatoes, and onions. It’s simple, easy to make, and comes together in a quick 30 minutes.
Instant Pot Paleo French Onion Soup {Whole30}
Rich, comforting, and so full of flavor, this is the best Paleo French Onion soup you'll ever eat! It's perfect for Whole30, paleo, and dairy-free, diets.
Instant Pot Green Chile Chicken Chowder {Paleo, Whole30, GAPS, Keto}
This Instant Pot Green Chile Chicken Chowder is so creamy but still light, and it’s Whole30, keto/low-carb, GAPS, paleo, gut-healthy, and FULL of fiber-rich veggies.
Chipotle Instant Pot Turkey Chili (Whole30, Paleo)
Cozy up to a bowl of this amazing and easy Chipotle Instant Pot Turkey Chili! This recipe contains no beans for a Whole30 compliant and/or healthy paleo meal.
Chicken, Carrot & Coconut Curry Soup
This soup is warm and creamy and spiced without being too spicy. It's a great way to use leftover shredded chicken but stands well on its own without the chicken if you don't happen to have any in your fridge.
Sweet Potato and Carrot Soup Recipe | Cook It Real Good
This Sweet Potato and Carrot Soup is made with simple everyday ingredients and is perfect for dinner on those nights when your cupboard (and fridge) is bare!
Turkey Bone Broth {How to Make Turkey Bone Broth}
Homemade Turkey Bone Broth is an amazing way to use up every last bit of your roasted turkey. Learning how to make turkey bone broth is a very simple, sustainable, and affordable process!
Whole30 Mediterranean Vegetable Soup
This Mediterranean vegetable soup is the perfect weeknight dinner. This soup is ready in under 30 minutes, requires no chopping, and is vegan, paleo, Whole30, grain free, gluten free and delicious!
How to Make Chicken Bone Broth - {Whole30, Paleo}
This easy to follow tutorial teaches you how to make chicken bone broth three different ways. Homemade stock has so many wonderful uses for meals and soup.
More Posts Like This
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- Paleo & Whole30 Instant Pot Recipes
- Easy Vegetable Air Fryer Recipes
- 18 Whole30 Breakfast Ideas
- Roasting Frozen Vegetables
- 12 Easy Whole30 Air Fryer Recipes
- 11 Best Whole30 Chicken Recipes
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