Warm, cozy, and healthy, Whole30 Soups are the easiest way to get a fast and delicious compliant dinner on the table. Packed with flavor (and veggies!), these 16 dairy-free, gluten-free, and Whole30 soups are perfect for a round or anytime you need a tasty and quick meal.
Soup is one of the most comforting and filling dishes you can make for your family. They’re an excellent way to sneak in more vegetables and healthy broths, and most soups are “soup-er” easy to throw together. <—–Yeah, I hate me too right now.
Slow cookers are also a kitchen staple in our house and most people already own one (or three) making them an easy to access option. Great for all-day cooking and so easy to just set it and forget it. Nothing better than coming home to dinner cooked and ready to eat.
WHERE SHOULD I SHOP FOR A WHOLE30 GROCERIES/SUPPLIES?
Many of these soups use stock and bone broth. I’ve rounded up all the Whole30 compliant bone broth brands in one place. Check out this resource on where to buy bone broth. It includes a nerdy download where you can find protein and sodium content as well as price per ounce.
WHERE CAN YOU GET AFFORDABLE ORGANIC MEAT For Whole30 Soups?
Whole30 and paleo cooking can mean more meat than you are used to eating. Both dietary lifestyles recommend pasture-raised and organic meat, but holy crap that can get expensive!
I’m blessed that we have a local butcher for buying organic meat, but we also have a monthly Butcher Box subscription. Butcher Box sources only organic and free-range meat for their customers and ships them to your home once a month.
The meat is super high-quality and we’ve always had an amazing selection sent each month. And yes, they have Whole30 compliant bacon! Want more info on Whole30 bacon? Check out this Ultimate Guide to Whole30 Bacon Brands.
15 Amazing Whole30 Soups
The foundation of most delicious soups is the broth, whether it is veggie or meat-based.
This Instant Pot Carrot Soup is so creamy and delicious you won’t believe it’s healthy! This recipe is easy to make, with Thai red curry paste, coconut milk, and tahini, and is totally vegan, paleo, and Whole 30 compliant.
This Instant Pot Butternut Squash Soup feels warming, indulgent and creamy whilst being vegan and super healthy. So an easy to whip up, packed full of flavour soup treat with none of the guilt. Suitable for Vegan, Gluten-Free, Paleo and Whole 30 diets.
This soup is warm and creamy and spiced without being too spicy. It's a great way to use leftover shredded chicken but stands well on its own without the chicken if you don't happen to have any in your fridge.