5 from 2 votes
a bowl of baked teriyaki chicken with a bottle of teriyaki sauce
Baked Chicken Teriyaki Dinner (Whole30, Paleo, GF)
Prep Time
25 mins
Cook Time
40 mins
Total Time
1 hr 5 mins

The humble sheet pan helps you make this easy Baked Teriyaki Chicken in the oven. This healthy one pan dinner combines delicious marinade and stir-fry veggies.

Course: Main Course
Cuisine: Fusion
Keyword: easy chicken dinner, one pan dinner
Servings: 6
Calories: 259 kcal
  1. Cut and place the chicken in a bowl. Pour all but 2 tbsp of the teriyaki in and stir to coat. Refrigerate for at least 1 hour.

  2. Preheat the oven to 425 degrees

  3. Toss the prepped veggies in a large mixing bowl. Toss with 2 tbsp of the teriyaki sauce.

  4. Place the veggies on the baking sheet and spread to distribute. Bake for 23 minutes. 

  5. Turn the oven down to 400 degrees. Make a snuggly little nest in the center of the veggies and place the chicken on the pan, sauce and all. Put back in the oven and cook for 15 minutes, or until the chicken is cook through.

Nutrition Facts
Baked Chicken Teriyaki Dinner (Whole30, Paleo, GF)
Amount Per Serving
Calories 259 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0g0%
Cholesterol 72mg24%
Sodium 830mg36%
Potassium 841mg24%
Carbohydrates 26g9%
Fiber 7g29%
Sugar 2g2%
Protein 31g62%
Vitamin A 9275IU186%
Vitamin C 20.3mg25%
Calcium 55mg6%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.