5 from 4 votes
Healthy Cinnamon Apples - Steamed Apples {Vegan, Whole30}
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
 

Simple and sweet, this Stovetop Cinnamon Apple Recipe is the perfect healthy comfort food. A bowl of cozy cinnamon apples are paleo, and Whole30.

Course: Breakfast, Snack
Cuisine: American
Keyword: cinnamon apples
Servings: 5
Calories: 95 kcal
Ingredients
Instructions
  1. Peel the apples, and dice in bite-sized pieces. In a pot fitted with a metal steamer basket, add enough water to cover the bottom of the pan.

  2. Steam the apples on medium-high until the apples are able to be pierced easily with a knife (about 4-5 minutes). Drain, place in a small bowl, and toss with the cinnamon.

Recipe Notes

Use apple that will retain its shape like gala or Fuji. 

There is no need to dice these apples unless you're feeding little ones. Slices or wedges work perfectly fine and are faster! If you do cut your apples into large pieces, it may impact the cooking time.

Five minutes of steaming works for our preferences for texture, but if you prefer a firmer apple, check at three minutes.

Cool completely before freezing.

Nutrition Facts
Healthy Cinnamon Apples - Steamed Apples {Vegan, Whole30}
Amount Per Serving
Calories 95
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 1mg0%
Potassium 194mg6%
Carbohydrates 25g8%
Fiber 4g17%
Sugar 18g20%
Protein 0g0%
Vitamin A 100IU2%
Vitamin C 8.3mg10%
Calcium 16mg2%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.