a bowl full of crunchy salad toppers with a pepper and green dressing
Crunchy Salad Toppers (Whole30, Paleo, GF, Keto, Vegan)
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins

These healthy Crunchy Salad Toppers help you bring so much flavor to your favorite salad. Packed full of flavor, these salad toppers are Whole30 compliant.

Course: Salad
Cuisine: American
Keyword: crunchy salad toppers, what can make a salad crunchy, whole30 salad toppers
Servings: 15
Calories: 59 kcal
  1. Preheat the oven to 325 degrees.

  2. Combine all the ingredients except the hemp hearts in a bowl and toss to coat evenly with the olive oil.

  3. Pour onto a rimmed baking sheet and spread everything around, making sure to not crowd the ingredients. Space is key here! Bake for 10 minutes.

  4. Toss the hemp hearts with a tiny drizzle of olive oil in the now empty bowl.

  5. dd the hemp hearts, and bake another 5 minutes.

Recipe Notes

Every oven is different, so keep an eye on the process to make sure nothing burns.


Store in an air-tight container at room temperature for up to four weeks.

Nutrition Facts
Crunchy Salad Toppers (Whole30, Paleo, GF, Keto, Vegan)
Amount Per Serving (1 tbsp)
Calories 59 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 39mg 2%
Potassium 47mg 1%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Vitamin A 0.2%
Calcium 1.1%
Iron 3.7%
* Percent Daily Values are based on a 2000 calorie diet.