Make your brine: in a saucepan, bring water, vinegar, salt, sugar, and garlic to a boil. Once it has boiled and the sugar has dissolved, remove from heat, set aside and allow it to come to room temperature.
Wash and trim the beans. Make sure they all fit length-wise in the jar that you're using.
Blanch the beans: boil green beans for 1 minute, and then drain and immediately put in a bowl of ice water for 5 minutes. Drain the beans and set aside.
In your clean jars, place onion, peppercorns, and red pepper flakes in the bottom.
Add your beans to the jars. Tuck some of the dill amongst the beans.
Pour the brine over the beans, put a lid on them and keep them on the counter for 12 hours. Transfer to the fridge. Allow them to sit in the fridge for 2 days before consuming.
Notes
Use the freshest beans you can find; farmer's markets are a great source for just-picked beans. The fresher the beans, the crispier the finished product.On average, one pound of beans = one quart of dilly beans.Use regular mouth jars if possible. The shoulders/neck of the jars keep the beans in place.
Nutrition Facts
Refrigerator Dilly Beans {Pickled Beans Recipe}
Amount Per Serving
Calories 52
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 150mg7%
Potassium 220mg6%
Carbohydrates 10g3%
Fiber 2g8%
Sugar 5g6%
Protein 1g2%
Vitamin A 660IU13%
Vitamin C 12.1mg15%
Calcium 40mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.