Roasted Frozen Broccoli

5 from 5 ratings

Save time and money by making Roasted Frozen Broccoli part of your weekly dinner plans. Whip up this crispy broccoli for a fast and healthy side dish.

Prep Time2

Cook Time19

Total Time21

Course: Side Dish

Cuisine: American

Keyword: frozen broccoli recipes, frozen vegetable recipes, how to roast frozen broccoli, how to roast frozen vegetables, Roasted frozen broccoli

Servings:

Calories: 58kcal

Author: Sarah Cook - Sustainable Cooks

Ingredients

1 lb frozen broccoli
2 tsp olive oil (or avocado or coconut oil)
pinch sea salt

Instructions

Preheat oven to 435 degrees F. Place the pan in the oven while it preheats.
Once the oven is up to temp, add the olive oil to the pan and put it back in the oven for 2 minutes.
2 tsp olive oil
Add the broccoli to the hot pan and bake for 12 minutes. Stir and bake an additional 7-10 minutes depending on how crispy you like your roasted broccoli.
pinch sea salt, 1 lb frozen broccoli

Notes

You can reheat your roasted frozen broccoli, but I find it best eaten within 1-2 days of roasting.

Don’t crowd the pan! Give the broccoli plenty of space to roast. Too much veg all smushed together will cause the water to steam instead of evaporating. Try using two or even three pans if you want to roast larger batches.

Nutrition