a plate of greek chicken thighs with roasted potatoes and salad
Roasted Greek Chicken Thighs {Whole30,Paleo,GF}
Prep Time
10 mins
Cook Time
25 mins
Marinating
2 hrs
Total Time
35 mins
 

With fresh herbs and a bright lemony marinade, Roasted Greek Chicken Thighs and potatoes make an amazing weeknight dinner. 

Course: Main Course
Cuisine: Fusion
Keyword: Greek Chicken Thighs, Paleo Chicken Thighs, Whole30 Chicken Thighs
Servings: 6
Calories: 380 kcal
Ingredients
  • 2 lbs chicken thighs boneless skinless
  • 2 lbs potatoes baby or fingerling
  • 1/2 cup onions sliced
  • 1/3 cup olive oil
  • 1/3 cup lemon juice
  • 3 tbsp oregano fresh, chopped
  • 3 cloves garlic minced
  • 3 tbsp basil fresh, chopped
  • 1 tsp dill dried
  • salt and pepper to taste
Instructions
  1. Combine spices, lemon juice, and olive oil in a deep bowl/container with a lid. Add chicken and toss to coat. Marinate for at least 15 minutes or up to 12 hours. 

  2. Preheat oven to 425 degrees F.

  3. Slice potatoes in halves or quarters and arrange around a sheet pan. Top with sliced onions. Add chicken to the pan and drizzle remaining marinade over the potatoes and onions. Optional: top with lemon slices.

  4. Bake for 25 minutes on the middle rack, or until the internal temperature of the chicken is 165 degrees F. Optional: for crispier chicken, broil on high for 3-5 minutes after the chicken has finished cooking.

Recipe Notes

If you use dried herbs instead of fresh, reduce the amounts by half.

 

To make this truly paleo, replace the potatoes with sweet potatoes.

 

Want to use bone-in thighs with skin? You'll want to sear the chicken skin side down for a few minutes before adding it to the sheet pan. The cooking time may vary, but check it at 25 minutes.

Nutrition Facts
Roasted Greek Chicken Thighs {Whole30,Paleo,GF}
Amount Per Serving (1 cup)
Calories 380 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 8g 40%
Cholesterol 148mg 49%
Sodium 98mg 4%
Potassium 1005mg 29%
Total Carbohydrates 18g 6%
Dietary Fiber 5g 20%
Sugars 1g
Protein 28g 56%
Vitamin A 4.6%
Vitamin C 29.3%
Calcium 10.6%
Iron 38.6%
* Percent Daily Values are based on a 2000 calorie diet.