Crispy Sheet Pan Gnocchi With Chicken Sausage
Crispy sheet pan gnocchi is the easiest weeknight dinner around! This one-pan meal has it all. Using store-bought gnocchi, chicken sausage, convenient frozen veggies, and a 30-second homemade marinade, this will be your new go-to no-fuss dinner.
Servings: 8
Ingredients
Marinade
- 1/3 cup olive oil
- 1 tbsp white vinegar
- 1/2 tsp dried parsley
- 1/4 tsp dried oregano
- 1 clove garlic
- pinch red pepper flakes
- 1 tsp grated Parmesan
- 1/8 tsp black pepper
- 1/2 tsp dried basil
- 1/4 tsp dried thyme
- 1/4 tsp dried tarragon
- pinch salt
Sheet Pan Ingredients
- 1 package gnocchi {16 oz}
- 2 cups frozen broccoli {do not thaw}
- 2 cups frozen cauliflower {do not thaw}
- 2 cups frozen Brussels sprouts {do not thaw}
- 4 cloves garlic {sliced in quarters}
- 4 links chicken sausage {sliced into rounds}
Instructions
- Preheat the oven to 425˚F with a rack on the lowest setting. Place your rimmed sheet pan in the oven while it is preheating.
- Add all the ingredients listed for the marinade in a small bowl and whisk to combine. Set aside 2 tbsp of marinade.1/3 cup olive oil, 1 tbsp white vinegar, 1/2 tsp dried parsley, 1/4 tsp dried oregano, 1 clove garlic, pinch red pepper flakes, 1 tsp grated Parmesan, 1/8 tsp black pepper, 1/2 tsp dried basil, 1/4 tsp dried thyme, 1/4 tsp dried tarragon, pinch salt
- Place all the veggies and garlic in a large bowl.2 cups frozen broccoli, 2 cups frozen cauliflower, 2 cups frozen Brussels sprouts, 4 cloves garlic
- Toss veggies with all but 2 tbsp of the marinade.
- Place the veggie mix on the preheated baking sheet and spread it around to give everything some space. Bake at 425˚F for 15 minutes.
- In the same bowl you mixed the veggies in, toss the gnocchi and chicken sausage with 2 tbsp of the reserved marinade.1 package gnocchi, 4 links chicken sausage
- After the veggies have cooked for 15 minutes, stir the veggies and add the gnocchi and chicken sausage to the pan.
- Bake for another 12 minutes or until everything is just as crispy as you like.
Notes
- Do not thaw the frozen veggies before adding the marinade or baking.
- If you are using chicken sausage AND like the sausage to be crispy, add it with the veggies in step 3 above.
- Feel free to use fresh veggies! If everything is fresh, reduce the cooking time in step 5 to 12 minutes.
- Leftovers: the gnocchi will dry out during reheating, so I add a splash of olive oil or a spritz of water before reheating.
Nutrition
Serving: 1.5cups | Calories: 194kcal | Carbohydrates: 7g | Protein: 8g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 30mg | Sodium: 466mg | Potassium: 243mg | Fiber: 1g | Sugar: 1g | Vitamin A: 460IU | Vitamin C: 53mg | Calcium: 35mg | Iron: 1.1mg