Roasted Frozen Brussels Sprouts

a grey plate with roasted frozen brussel sprouts topped with minced parsley

5 from 3 ratings

Roasted Frozen Brussels Sprouts

Save time and money by making roasted frozen brussels sprouts part of your weekly dinner rotation. It’s so easy to whip up this frozen brussels sprouts recipe for a fast and tasty side dish.

Prep Time2

Cook Time22

Total Time24

Course: Side Dish

Cuisine: American

Keyword: can you roast frozen brussel sprouts

Servings:

Author: Sarah Cook

Equipment

Ingredients

20 oz frozen brussels sprouts
1 tbsp olive oil
pinch sea salt {optional}

Instructions

Preheat oven to 435˚F. Place the pan in the oven while it preheats.
In a medium mixing bowl, toss the brussels sprouts with the olive oil.
1 tbsp olive oil, 20 oz frozen brussels sprouts
Add the brussels sprouts to the hot pan and bake for 12 minutes. Stir and bake an additional 7-10 minutes depending on how crispy you like them.
Finish with an optional pinch of flaky sea salt.
pinch sea salt

Notes

Do NOT defrost the brussels sprouts before roasting.
After 10 minutes of roasting, feel free to slice the brussels sprouts in half and then continue roasting for 10-15 minutes. It's not necessary but some people prefer it that way.
Add shredded cheese (Parmesan, asiago, and gruyere are favorites) in the last 3 minutes of roasting.
Add whole cloves of garlic to the pan to roast with the sprouts.

Nutrition