Encurtido – Honduran Spicy Pickled Vegetables
Encurtido is an amazing and delicious spicy Honduran side dish that is so addicting and easy to make. Once you start eating these spicy pickled vegetables, you can’t stop eating it!
In the summer of 2016 when Bennett was six months old, I was nursing him one afternoon in his bedroom. Troy burst through the door and excitedly exclaimed: “I have a girl in the garage”!
At this point, we had been together for almost 14 years, but even then I was a bit nervous that the next words out of his mouth were going to be “it rubs the lotion on its skin or else it gets the hose again”.
We had held a garage sale that day. Apparently, while I was feeding the baby and Troy was cleaning up, a woman was pushing a stroller up our hill. Troy thought it would be a great way for someone to clear out our unsold goods, and thus invited her into our now dark garage.
And thanks to my husband for not making her the storyline of every true crime movie, we’ve been friends ever since.
In our two years of friendship, we have exchanged many homemade goodies. I have gifted her family many jars of Blackberry Pancake Syrup, jars of soup, and I even taught her how to make No Knead Bread.
She, in turn, has made us generous portions of delicious Honduran food. Her rice and pork dishes are things that Troy and I fight over, but nothing can top the colorful jar of pickled vegetables called Encurtido.
What is Encurtido?
- A side dish of pickled veggies like beets, jalapenos, carrots, cauliflower, and onions.
- A freaking delicious dish that is traditionally served with homemade tamales. I serve it with (um, everything) homemade street tacos.
- A bowl full of angel tears and the actual moonbeams that were captured in a trendy blue vintage mason jar during the eclipse this past summer.
Is Encurtido Whole30 Compliant?
Yes! Encurtido was one of my favorite additions to my meals while we did our first Whole30. Just be careful to read the labels carefully on the pickled jalapenos. Many brands contain canola oil.
How to Make Encurtido
- Prep the veggies:
- Peel and cut the ends off of onions. Cut them in half and slice thinly.
- Peel and thinly slice the carrots. I used a mandoline to make the process quick and the pieces uniform.
- Chop the tops and ends off of the beets, and slice the skin off. Cut the beets in half and slice the beets into coins.
- Chop the cauliflower into bite-sized pieces.
- Roughly chop the cilantro.
- Fill a large saucepan with three inches of water and bring it to a boil. Add the onions and cook for 30 seconds. Just 30! Don’t overcook. Drain into a strainer and immediately rinse with cold water. Set aside.
- Meanwhile, fill a small saucepan with 2 cups of water and the beets. Cook on medium heat for 20 minutes. Set aside to cool to room temperature. Do not discard the water the beets were cooked in.
- Fill the large saucepan with three inches of water again and bring to a boil. Add the carrots and cauliflower and cook for 10 minutes. Drain into a strainer and immediately rinse with cold water. Set aside.
- Place all veggies (including beets and their cooking liquid) into a large mixing bowl and add the whole can of pickled jalapenos including the juices. Toss lightly with tongs.
- Sprinkle salt, pepper, and oregano over the top of the veg. Add the water and vinegar and cilantro. Toss to distribute the seasoning and brine.
- Allow the mixture to sit at room temperature for two hours, and then transfer veggies and the liquid to air-tight containers. Store in the fridge.
I cannot get over how this simple little dish instantly makes everything taste so much better. I find myself sneaking into the fridge at all hours to pull out a piece of veg.
Beets are my favorite. Until I come across a carrot coin and then I love them best. But then there’s the cauliflower… And the onion is amazing on top of almost any dish. Hmmm, I’m just going to say that it is all amazing and needs a permanent place in my fridge. And my mouth.
These tasty little-pickled veggies can be yours anytime now that you know how to make Encurtido. There are a thousand and one reasons to make your own, most importantly because it will keep you out of a stranger’s garage.
More Recipes Like This
- Spicy Sweet Potato Fries {Whole30, Paleo, Vegan}
- Air Fryer Cauliflower {Whole30, Paleo, Vegan, Keto}
- Fried Cabbage With Bacon
- Nana’s Cucumber and Onion Salad
- Air Fryer Zucchini Chips
- Spicy Green Beans
Encurtido – Honduran Spicy Pickled Vegetables WEIGHT WATCHERS POINTS
One serving of Encurtido – Honduran Spicy Pickled Vegetables has 1 WW Freestyle SmartPoints.
Making this recipe or others?
Post a photo on my Facebook page, share it on Instagram, or save it to Pinterest with the tag #sustainablecooks. I can't wait to see your take on it!
Encurtido is an amazing and delicious spicy Honduran side dish that is so addicting and easy to make. These spicy pickled vegetables are so good!
- 5 white onions
- 4 carrots
- 2 beets
- 1 head cauliflower
- 1 24 oz can pickled jalapenos
- 1 cup cilantro, chopped
- 1 tbsp dried oregano
- 1 tbsp coarse ground pepper
- 2 tbsp table salt
- 1.5 cups white vinegar
- 2 cups water - for the beets
- 1.5 cups water - for the brine
- water - for boiling
Peel and cut the ends off of onions. Cut them in half and slice thinly.
Peel and thinly slice the carrots. I used a mandoline to make the process quick and the pieces uniform.
Chop the tops and ends off of the beets, and slice the skin off. Cut the beets in half and slice the beets into coins.
Chop the cauliflower into bite-sized pieces.
Roughly chop the cilantro.
Fill a large saucepan with three inches of water and bring it to a boil. Add the onions and cook for 30 seconds. Just 30! Don't overcook. Drain into a strainer and immediately rinse with cold water. Set aside.
Fill a small saucepan with 2 cups of water and the beets. Cook on medium heat for 20 minutes. Set aside to cool to room temperature. Do not discard the water the beets were cooked in.
Fill the large saucepan with three inches of water again and bring to a boil. Add the carrots and cauliflower and cook for 10 minutes. Drain into a strainer and immediately rinse with cold water. Set aside.
Place all veggies (including beets and their cooking liquid) in a large mixing bowl and add the can of pickled jalapenos including the juices. Toss lightly with tongs. Sprinkle salt, pepper, and oregano over the top of the veg. Add 1.5 cups of water, vinegar, and cilantro. Toss to distribute the seasoning and brine.
Allow the mixture to sit at room temperature for two hours, and then transfer veggies and the liquid to air-tight containers. Store in the fridge.
As an Amazon Associate, I earn from qualifying purchases.
Super yummy! Great eating it by itself or on top of tacos and salads.
Yes! I love it with eggs too.
Did I miss something? I didn’t see what you did with the beet water that you told us to save it.
Hi M, thanks for bringing that up. I updated step 5 to make it more clear that you add the beets and their cooking water with the rest of the veggies. The “beet water” is what gives the Encurtido the beautiful coloring!
YES! THIS is THE STUFF!!! On tacos, burritos, sandwiches, or by the spoonful — really yummy!
So glad you liked it, Connie. It is currently my favorite thing in my fridge!
This was fun to make and it tastes delicious right away…can’t wait to try it in a few days when the flavors have a chance to really “marry” (is that the correct term???).
Yep, marry or meld. You nailed it Brenda! So glad you liked it. It’s definitely one of my favorites.