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Homemade Sugar-Free Coffee Creamer

This homemade sugar-free coffee creamer can be made in 10 minutes, is versatile, and can be frozen for those occasional coffee drinkers.a glass of cold brew coffee and homemade sugar-free coffee creamer sitting on a cloth on a tableI used to drink Mountain Dew like it was about to be made illegal. My boss and I kept our office mini fridge stocked with them, and it wasn’t unusual to see five or six cans in the recycling bin at the end of the day. I eventually stopped drinking it, and pretty much cut out caffeine all together.


When we moved to Los Angeles, Troy was away on a television shoot, and I was home alone. I had a hankering for a bean and cheese burrito from Taco Bell, and grabbed one along with a large Mountain Dew. Just typing that made me realize how very much my tastes have changed.

It was within 40 minutes that I was calling Troy on the set telling him I was either having a heart attack, or an anxiety attack, and chances are I was dying. After freaking out on the phone, my eyes landed on the Mountain Dew cup. I said “oh, I’m fine, never mind” and hung up on Troy. As you can imagine, I avoided most caffeine after that.

Last summer I discovered I enjoyed decaf cold brew during the summer.  I would drink it with Silk Chocolate Cashew milk, which is freaking delicious. However, it is such popular item at my local grocery store, that it is often sold out.

With the hot weather starting again, I have been looking forward to a nice icy glass of cold brew in the mornings. But, since I am a child when it comes to coffee, I need flavoring to choke it down. And to make sure I don’t start my day buzzed with sugar, I decided that a homemade sugar-free coffee creamer was just the ticket.


a glass of cold brew coffee sitting on a white and blue cloth with coffee cream being poured

Variations on Homemade Sugar-Free Coffee Creamer:

  • Almond flavored: Add almond extract (yum) instead of the vanilla.
  • Hazelnut: replace the vanilla with hazelnut extract.
  • Chocolate hazelnut (hold me): hazelnut extract and 1 tbsp dark cocoa powder.
  • Cinnamon roll creamer: add 2 tsp of ground cinnamon along with the vanilla extract.
  • Chocolate mint: 1 tbsp dark cocoa powder, and 1/2 tsp mint extract.

So, give it a shot. Be healthy, drink delicious things, and stay caffeinated.

Making this recipe or others?

Post a photo on my Facebook page, share it on Instagram, or save it to Pinterest with the tag #sustainablecooks. I can't wait to see your take on it!

Homemade Sugar-Free Coffee Creamer
4.5 from 2 votes
Homemade Sugar-Free Coffee Creamer

A homemade sugar-free coffee creamer naturally sweetened and made with three ingredients. If you use it in small amounts, it can be frozen to make sure it stays fresh.

Course: Drinks
Cuisine: American
Keyword: Homemade Sugar-Free Coffee Creamer
Servings: 32 tbsp
Calories: 65 kcal
Author: Sarah
  1. Place all three ingredients in a small saucepan, and heat on medium for 15 minutes, stirring often.

  2. Transfer to a high-powered blender (like a Vitamix), and blend until the dates are fully incorporated in to the mixture. If you have a conventional blender, blend on high for 2-3 minutes. Then using a metal sieve, a piece of cheesecloth, or even a colander fitted with a tea towel (or paper towel), strain the mixture to remove any date particles that may remain.

  3. Transfer the finished creamer to an air-tight container (a mason jar or old salad dressing jar would be great), and make note of the cream's expiration date. If you won't use the creamer before that date, freeze in ice cube trays. Most ice cube trays have 2 tbsp portions.

Recipe Notes

If you won't use the creamer before the expiration date on the cream, freeze in ice cube trays. Most ice cube trays have 2 tbsp portions.

Nutrition Facts
Homemade Sugar-Free Coffee Creamer
Amount Per Serving
Calories 65
* Percent Daily Values are based on a 2000 calorie diet.

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This homemade sugar-free coffee creamer can be made in 10 minutes, is versatile, and can be frozen in small portions for easy storage.

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6 comments on “Homemade Sugar-Free Coffee Creamer”

  1. That actually sounds pretty good! I too drink only decaf, and my children are fiends for coffee, also only decaf.. but I hardly drink it and usually only let them have it on the weekends. We use heavy cream and those flavored syrups but this sounds nicer to be sugar free!

  2. Does it look curdled and separate after it’s been frozen? If you’ve ever frozen half and half, it’s chunky in coffee when thawed.

    • It gets a little grainy, but not curdled. Half and half doesn’t have enough milkfat to freeze “cleanly”, which is why I recommend a cream with at least 40% milkfat.

  3. So much yes here! I drink 1-2 cups of coffee per day but I don’t like throwing table sugar in things and artificial sweeteners aren’t my favorite either. Plus dates have so many vitamins. I love this and I will have to try it out! <3

  4. Dates have sugar in them……
    Weight Gain: Dates should be included as a part of a healthy diet. They consist of sugar, proteins and many essential vitamins. If dates are consumed with cucumber paste, you can keep your weight at a normal, balanced level, rather than over-slimming. One kilogram of dates contains almost 3,000 calories, and the calories in them are sufficient to meet the daily requirements for a human body. Of course, you should not eat just dates throughout the day. If you are thin and slim and want to increase your weight, or if you are trying to build your muscles to impress some girl, or you have become weak due to a serious medical problem – you need to eat dates!