Baked Tortilla Bowls

Homemade Baked Tortilla Bowls are a delicious, affordable, and healthier version of deep-fried bowls. These crispy taco bowls can be made ahead of time and don’t require any special equipment.

These DIY taco bowls are baked, not fried. They’re so fun for taco bar night at home, and you can make them without any special equipment. You’ll simply need a plate, baking sheet, and a few soup bowls. 

As far as the fillings, the sky is the limit! Start with shredded lettuce or cabbage, and then add things like: Instant Pot Cilantro Lime Rice, Instant Pot Mexican Rice, Spicy Instant Pot Black Beans, Air Fryer Tofu, and Pressure Cooker Shredded Chicken. I like to season the protein I use with homemade Whole30 Taco Seasoning.

For toppings, I love Chipotle Sauce, Encurtido, Avocado Ranch, Healthy Guacamole, Gluten-Free French Fried Onions, and Avocado Yogurt Dip.

Pro Tips/Recipe Notes

• Double-check that the bowls you plan to use are marked as “oven-safe”.
• You can use corn tortillas for a gluten-free version, but the taco bowls will be much smaller. You should also microwave the tortillas for 15 seconds to make them pliable before dipping in the water/oil mixture.
• These can be meal prepped up to three days before you want to use them. Allow them to fully cool and then store in an air-tight container at room temperature.

More Tasty Weeknight Dinners You’ll Love

• Air Fryer Quesadillas
• Fried Gnocchi and Veggies
• Air Fryer Taquitos
• Instant Pot Ravioli
• Puff Pastry Pizza Pockets
• Instant Pot Tortellini
• Air Fryer Meatballs
• Homemade Pretzel Dogs
• Air Fryer Chicken Fajitas
• Instant Pot Mac and Cheese
• Air Fryer French Bread Pizza

Print Recipe

5 from 1 vote

Baked Tortilla Bowls

Prep Time5 mins

Cook Time12 mins

Total Time17 mins

These crispy taco bowls can be made ahead of time and don't require any special equipment.

Servings: 4

Course: Main Course

Cuisine: Mexican

Keyword: crunchy taco bowls, homemade taco bowls

Calories: 152kcal

Author: Sarah Cook - Sustainable Cooks

Ingredients

• ▢ 3 tbsp water
• ▢ 2 tbsp olive oil {divided}
• ▢ 4 flour tortillas {burrito size}
• ▢ olive oil spray

Equipment

• Baking sheet
• Misto

Instructions

• Preheat oven to 425 degrees F.
• Place 4 shallow bowls with the opening facing up on a rimmed baking sheet. Spray the bowls lightly with olive oil.
• Place oil and water in a shallow dish. 
• Dip each tortilla in the water and oil mixture, coating each side. Allow the excess to drip back into the dish. 
• Place each tortilla into a bowl, and "mold" it into a bowl shape.
• Bake for 8-12 minutes depending on how crispy you like your shell.

Notes

For best results, use burrito-sized tortillas.

 

To prep: Allow them to fully cool and then store in an air-tight container at room temperature for up to 3 days.

Nutrition Facts

Baked Tortilla Bowls

Amount Per Serving (1 tortilla bowl)

Calories 152 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 1g6%

Sodium 207mg9%

Potassium 46mg1%

Carbohydrates 15g5%

Fiber 1g4%

Sugar 1g1%

Protein 2g4%

Calcium 32mg3%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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Rimmed Baking Sheet

Misto

Parchment - Bleach Free and Compostable