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four cubes of frozen spinach stacked on top of a muffin liner

Freezing Spinach {How to Freeze Spinach}
January 25, 2022
a grey plate with homemade fried pickles topped with chopped parsley

Air Fryer Pickles
January 24, 2022
A white and orange bowl of instant pot chicken chili topped with a lime, onions, and cilantro

Instant Pot White Chicken Chili
January 22, 2022
A white bowl with farro topped with chopped parsley

Instant Pot Farro
January 20, 2022
roasted broccoli in a bowl with a fork

Frozen Broccoli in the Air Fryer
January 18, 2022
a white bowl of dairy-free tomato soup on a white board with tomatoes and fresh parsley

Gluten-Free Tomato Soup
January 17, 2022
a small black ramekin with instant pot french onion soup topped with bread and melty cheese

Instant Pot French Onion Soup
January 15, 2022

Air Fryer Tofu
January 13, 2022
A glass bowl of whole30 chicken salad with avocado on a grey plate

Whole30 Chicken Salad {Keto and Paleo}
January 11, 2022
a bowl of air fryer texas toast topped with chopped parsley

Air Fryer Texas Toast
January 10, 2022
a white bowl with rice and instant pot beef tips and gravy garnished with parsley

Instant Pot Beef Tips
January 8, 2022
homemade mayo in a blue mason jar with salt and a lemon

Whole30 Mayo {Whole30 | Paleo | Keto}
January 6, 2022
9 photos of whole30 soups

16 Amazing Whole30 Soups
January 4, 2022
a bowl of air fryer orange chicken topped with green onions in a bowl with white rice and orange slices

Air Fryer Orange Chicken
January 3, 2022
whole30 beef stew in a blue bowl with a spoon and a grey cloth

Whole30 Beef Stew
January 1, 2022

The Essential Whole30 Costco Shopping List
December 30, 2021

Trader Joe’s Whole30 Shopping List
December 29, 2021
9 photos with a text overlay of Whole30 Meal Plan

Printable Whole30 Meal Plan (Shopping lists & easy recipes)
December 28, 2021
9 photos of Instant Pot recipes

Easy Instant Pot Recipes For Beginners
December 25, 2021
3 pint jars of canned pineapple on a white board with a full pineapple and a bowl of pineapple

Canning Pineapple
December 23, 2021
a white bowl with turkey chili topped with green onions and cilantro

Instant Pot Turkey Chili {Whole30, Paleo}
December 21, 2021
a spoonful of chicken broccoli pasta

Chicken Pasta Broccoli Bake
December 18, 2021
air fryer crab cakes on a blue dish with dill

Frozen Crab Cakes in the Air Fryer
December 16, 2021
3 dark chocolate almond butter cups stacked on top of each other

Homemade Almond Butter Cups
December 14, 2021

Yo, I’m Sarah Cook

Helping you serve up budget-friendly sustainable recipes with a side of
balanced living.

Come for the food. Stay for the snark.

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